the Wild & Free Experience

(BETA PROGRAM IN PROGRESS)

A 4-Week Journey Back to Yourself

There was a time where I kept asking myself:

“Why does this keep happening to me?”

The same patterns.
The same unhealthy relationships.
The same feelings of being lost, disconnected, anxious, and not enough.

I was constantly searching for the next thing that would finally make me feel better.

The next relationship.
The next version of myself.
The next place.
The next “fresh start.”

But no matter how much I changed externally, I kept ending up in the same place internally.

Disconnected from myself.
Emotionally exhausted.
Still surviving instead of truly living.

Maybe you know that feeling too.

Maybe you’ve done so much work on yourself already. Maybe you’ve sacrificed, adapted, overgiven, tried to become who everyone else needed you to be.

And maybe, despite all of that, something still feels unresolved underneath it all.

Because deep down, you still abandon yourself in the moments that matter most.

And no matter how much you try to control the outside, your inner world still feels conflicted, heavy, and unsafe.

This experience was created for that version of you.

The version that is tired of surviving.
Tired of repeating painful cycles.
Tired of searching outside of herself for something that can only be built within.

GET TO KNOW JESS

This Wild and Free Experience has been created so you can finally and fully understand yourself. Only then can you stop repeating what’s not meant for you.

What Is The Wild & Free Experience?

The Wild & Free Experience is a deeply supportive 4-week journey designed to help you understand yourself at the root.

Not just your behaviour.
Not just your coping mechanisms.
But the deeper emotional patterns, beliefs, wounds, and nervous system responses that have been shaping your life underneath the surface.

Because once you understand yourself differently, everything begins to shift.

This work helps you stop repeating what no longer aligns with who you truly are.

I'm Ready

EXTENDED WAYS TO WORK TOGETHER

Healing isn’t linear.

And while deep transformation can begin in just a few weeks, many women reach a point where they realize:

“I don’t just want temporary relief anymore. I want lasting change.”

These longer-term experiences are for the woman who is ready to fully commit to herself — not from pressure or perfection, but from a deep desire to finally live differently.

This is where the work deepens. Where patterns begin to unravel at the root. Where nervous system safety, emotional healing, self-trust, and identity transformation are built over time.

The Wild & Free Experience

4-WEEK FOUNDATIONAL JOURNEY

A powerful introduction into self-awareness, emotional healing, nervous system support, and understanding your patterns at the root.

  • This experience helps you begin reconnecting with yourself, regulating your emotions safely, and shifting out of survival mode.

    Perfect for women who are ready to begin their healing journey or reconnect with themselves in a deeper way.

    • Weekly group guided sessions

    • Somatic healing practices

    • Emotional processing

    • SAFE framework integration

    • Reflection and nervous system support

    • Sound healing, breath work, and intuitive guidance

  • starts at $444 CAD

Begin Your Journey

The Wild & Free Immersion

6-MONTH DEEP HEALING EXPERIENCE

This is for the woman who is ready to fully change the way she experiences herself, relationships, emotions, and life.

  • Six months allows us to move beyond coping and into true transformation.

    This is where we begin untangling the deeper layers:
    The survival patterns. The conditioning. The shame. The abandonment wounds. The emotional cycles that have quietly shaped your entire life.

    Together, we create a safe space for healing that is deep, honest, compassionate, and sustainable.

    • Feel emotionally safer within yourself

    • Stop abandoning yourself in relationships

    • Shift people-pleasing and overgiving patterns

    • Heal self-worth wounds and internal shame

    • Develop emotional regulation and nervous system resilience

    • Build stronger boundaries and healthier relationships

    • Reconnect with your voice, needs, and desires

    • Experience more peace, clarity, and grounded confidence

    • Bi-weekly or weekly private sessions

    • Somatic healing and emotional processing

    • Nervous system regulation support

    • Breathwork and healing integration practices

    • Personalized support between sessions

    • Custom tools, reflections, and growth practices

    • Priority access to additional healing offerings

  • starts at $7,777 CAD

I'm Ready for Transformation

The Wild & Free Expansion

3-MONTH 1:1 MENTORSHIP

For the woman who knows surface-level healing is no longer enough.

  • This container allows us to go deeper into your emotional patterns, relationships, nervous system responses, self-worth, and the ways you’ve learned to survive.

    You start embodying the woman you’re becoming instead of constantly trying to “fix” yourself.

    • Breaking long-standing emotional and relational patterns

    • Rebuilding self-trust and inner safety

    • Understanding triggers and nervous system responses

    • Learning how to regulate emotions safely

    • Setting boundaries without guilt

    • Healing relationship dynamics and attachment wounds

    • Reconnecting with your body, emotions, and intuition

    • Creating lasting shifts in how you show up in your life

    • Bi-weekly private sessions

    • Somatic and nervous system support

    • Emotional integration practices

    • Ongoing guidance and accountability

    • Voice/message support between sessions

    • Personalized healing tools and reflections

  • starts at $4,444 CAD

I'm Ready To Go Deeper

The Wild & Free Reclamation

1 YEAR PRIVATE MEMBERSHIP EXPERIENCE

This is the deepest level of support and transformation. A year devoted to fully reclaiming yourself. This experience is for the woman who is done surviving.

  • Not just healing your wounds — but rebuilding your relationship with yourself, your body, your emotions, your boundaries, your voice, and your life.

    The woman who is ready to stop repeating the same painful cycles and finally create a life that feels aligned, grounded, emotionally safe, and truly hers.

    Over 12 months, we walk through healing in real time together.

    The triggers. The relationships. The growth. The grief. The expansion. The becoming.

    This is not about becoming perfect.

    It’s about becoming deeply connected to yourself.

    • Deep nervous system healing and emotional regulation

    • Identity shifts and self-reclamation

    • Healing trauma responses and attachment patterns

    • Relationship healing and boundary work

    • Rebuilding self-worth and self-trust

    • Embodiment, authenticity, and emotional safety

    • Sustainable life changes rooted in alignment

    • Creating a life that feels peaceful, intentional, and connected

    • Ongoing private mentorship and support

    • Weekly or bi-weekly sessions

    • Personalized somatic healing practices

    • Voice/message access between sessions

    • Emotional integration and nervous system coaching

    • Breathwork, healing tools, and guided practices

    • Priority booking and exclusive support offerings

    • A deeply personalized healing experience built around you

  • starts at $13,333 CAD

    limited spaces available for this type of support.

I'm Ready for Transformation

A SPACE FOR YOU IF YOU:

Throughout This Experience, You’ll Begin To Shift From:

Surviving → to actually living

Confusion → to clarity

Low self-worth → to self-trust

Looking outside yourself→ to coming home to yourself

  • You’ve been through a lot and you’re exhausted from carrying it all alone

  • You keep attracting relationships that leave you feeling disconnected, unsafe, or emotionally drained

  • You’re tired of abandoning yourself to keep the peace or feel loved

  • You’ve been in survival mode for so long that you don’t even know what thriving feels like anymore

  • You’re done searching for validation outside of yourself

  • You want to trust yourself, your emotions, and your decisions again

  • You’re ready to reconnect with who you truly are underneath the coping and conditioning

Whether you’re single, a mother, married, navigating a breakup, and taking life each day at a time, this work meets you where you are.

You stop chasing. You stop escaping.

And you start choosing yourself in real, grounded ways.

Repeating patterns → to understanding and shifting them

Why This Work Is Different

Because I lived it.

I’m not teaching you something I only learned from a textbook.

I was the woman who didn’t know who she was underneath her trauma, relationships, coping mechanisms, and survival patterns.

I was the woman who kept choosing relationships that reflected how disconnected I felt from myself.

I was the woman trying to outrun her emotions instead of understanding them.

And everything changed when I stopped running and started getting honest with myself.

That’s what this work is rooted in:
Truth.
Safety.
Self-awareness.

And the understanding that healing happens when you finally feel safe enough to meet yourself fully.

THE WILD & FREE PROCESS

    • Your emotional patterns and where they come from

    • The beliefs that have been shaping your relationships and self-worth

    • The survival responses you developed to protect yourself

    • How to feel emotions safely instead of avoiding or suppressing them

    • How to regulate your nervous system and reconnect with your body

    • Boundaries, self-trust, and emotional awareness

    • How to rebuild your relationship with yourself from the inside out

  • The Experience

    The Wild & Free Experience is guided through my SAFE framework — a process designed to help you build awareness, emotional safety, and deeper self-understanding.

    Over 4 weeks, you’ll begin to:

    • Understand your patterns without shaming yourself for them

    • Move out of self-judgment and into self-awareness

    • Learn how to safely feel and process emotions

    • Build nervous system safety and emotional regulation

    • Start choosing yourself in real, aligned ways

    Each session includes:

    • Teaching

    • Guided reflection

    • Emotional processing

    • Somatic work

    • Nervous system support

    • Integration practices

    Because this work isn’t just something you learn intellectually.

    It’s something you experience within yourself.

  • By the end of this experience, you leave with:

    • A deeper understanding of yourself and your patterns

    • Tools to navigate your emotions safely

    • Greater clarity around your needs, desires, and boundaries

    • A stronger sense of self-trust

    • More confidence in how to communicate and get your needs met

    • The ability to choose differently in relationships and in life

    • A deeper connection to yourself, your body, and your inner world

    And most importantly…

    You become your own safe place.

I'm Ready

A Final Truth

You are not broken.

And while life may have hurt you deeply, your experiences are not meaningless.

Every pattern. Every relationship. Every emotional trigger. Every experience…

Has been showing you something.

Not to punish you.
But to guide you back to yourself.

The question is:

Are you ready to see it?

Join The Wild & Free Experience

This is your invitation to stop running from yourself and finally come home to who you truly are.

Investment starts at $444 CAD
Limited spaces available to keep this experience intimate and supportive.

I'm Ready

This Work Changes More Than Your Patterns

It changes the relationship you have with yourself.

And when that shifts, everything else begins to shift too.

You stop living in survival mode.
You stop abandoning yourself.
You stop searching outside yourself for what can only be built within.

You come home to yourself.

And from that place, life begins to feel different.